Sylvia Fountaine is a talented chef and caterer who started her blog and is now a full-time blogger. She loves to cook with organic and whole foods; hence her blog encompasses recipes and tips about organic products. Her blog is the epitome of quality content, motivational quotes, and easy recipes. Feasting at home is a combination of healthy recipes, where Sylvia usually uses whole foods and organic ingredients. It was Sylvia’s target to attract readers with rich yet valuable content.
According to Sylvia, our mental and emotional health and the environment are affected by how our food is grown or farmed. People with sensitivities to foods, chemicals, or preservatives may discover that their symptoms reduce or disappear when eating solely organic foods. Sylvia tells us some handy ways to incorporate more organic products into our cooking and eating.
Prepare meals at home
If you make it a weekly goal to cook more at home, you’ll be well on your way to utilizing natural ingredients—by eliminating microwaveable meals and fast foods, where you might not know what’s in them. Some people avoid cooking at home because they are unsure of their cooking abilities or feel it takes too long. Feasting at home is the website by Sylvia, where one can easily find easy and healthy food recipes. So make sure to check it out to make your healthy cooking more fun and easy.
Go to a farmers’ market
Sylvia advises visiting a farmers market if one is close to your home. Take a look around and see what they have. You might also wish to look into CSA Farm Shares (Community Supported Agriculture). Although it may not always be as easy as shopping at your local supermarket, you may find that supporting local farmers is worthwhile.
Try your hand at a backyard garden
You can’t get any more “local” than right in your backyard, though. You may begin with something small. According to Sylvia, one should start with radishes, salad greens, green beans, onions, strawberries, peppers, bush zucchini, tomatoes, or potatoes. These are easiest to cultivate and may be used in the kitchen. The majority of them are simple to develop from a package of seeds.
Pay a visit to the grocery store’s bins
You will go to the grocery store more frequently if you cook more at home. Visit the fruit and vegetable bins instead of going straight to the frozen food department. Many supermarkets do an excellent job of labeling their food. “Local,” “seasonal,” and “organic” are all phrases to look for. Make sure you understand what each word implies. Decide what is important to you.
